kristi stasi
The benefits of indoor cycling are plenty
The weather is changing and days are shorter and cooler. If you loved riding your bike this summer come join us in our cycling classes ...
Kristi Stasi, Author at Austin Daily Herald
Business
Summer Daze at the YMCA of Austin
Summer Daze is here at the YMCA as it offers supervised and activity planned summer child care for kids going into kindergarten through seventh grade. ...
by Kristi Stasi, Tuesday, July 11, 2017 8:12 am
ymca
Kristi Stasi: Spring training tips for your workout
Spring is here and warmer days are coming. The days are getting longer, it won’t be long and we will be putting the coats and ...
by Kristi Stasi, Tuesday, March 28, 2017 9:17 am
kristi stasi
Aqua Pack wraps up season
The Austin YMCA Aqua Pack swim team wrapped up its regular season last weekend with the state meet at the University of Minnesota. There were ...
by Kristi Stasi, Tuesday, February 21, 2017 8:16 am
Guest Columns
Family fun night with Santa is near
The YMCA is excited to announce that Santa will be stopping by the Y 6 to 8:30 p.m. Dec. 10. You will have the opportunity ...
by Kristi Stasi, Tuesday, December 6, 2016 7:50 am
Guest Columns
Join a cause for community at the YMCA
When dealing with life’s daily demands, people need a place to go where they can feel supported and receive help in trying times. A place ...
by Kristi Stasi, Tuesday, November 15, 2016 8:53 am
kristi stasi
Indoor cycling presents plenty of benefits
The weather is changing and days are shorter and cooler. If you loved riding your bike this summer come join us in our cycling classes ...
by Kristi Stasi, Tuesday, November 8, 2016 9:59 am
Guest Columns
Austin YMCA swim season begins Oct. 3
Does your child love the water? Do they enjoy personal achievement? Did they watch the summer Olympics and say “I could do that!” Well, the ...
by Kristi Stasi, Tuesday, September 27, 2016 8:29 am
Guest Columns
Kristi Stasi: Fall into new shoes
In less than two weeks the kids will be back to school and you have purchased them shoes for school and their sports. Learn your ...
by Kristi Stasi, Tuesday, August 30, 2016 9:37 am
Health
Get outdoors and enjoy July in Austin
All I can say is take advantage of summertime and enjoy the fresh air! Here are some great cardio ideas outside the gym. •Hiking: This is ...
by Kristi Stasi, Wednesday, July 6, 2016 9:41 am
Guest Columns
Stasi: Avoid the summer heat
We have had only a few days of extreme heat. Living in Minnesota where the temperature can be extreme throughout the year; you need to ...
by Kristi Stasi, Tuesday, June 28, 2016 9:04 am
FEATURE SPOT -- COLUMN
Use spring to get back in shape
Spring is here and we have had some warm days but it’s gone back to cooler temperatures. However the days are getting longer and it ...
by Kristi Stasi, Tuesday, March 22, 2016 8:37 am
News
Healthy Kids Day is Saturday at the Y
Summer is the time for kids to get up, get out and grow. But for some kids, exposure to activities that stimulate the body and ...
by Kristi Stasi, Tuesday, March 15, 2016 8:47 am
FEATURE SPOT -- COLUMN
Staying in shape during the holidays
It is possible to enjoy the holidays without over indulging and putting on those extra five or 10 pounds, but there is some effort involved. ...
by Kristi Stasi, Tuesday, December 22, 2015 9:28 am
Guest Columns
Getting lifeguard training at the YMCA
Are you interested in becoming an American Red Cross Lifeguard? The December American Red Cross Lifeguarding Class will be at the YMCA of Austin on ...