Mayo Clinic Health System — Albert Lea and Austin will host a free education seminar, “Sleep Medicine and You,” at 6 p.m. Tuesday, Sept. 17, at Albert Lea’s Health Reach campus, 1705 SE Broadway, Albert Lea.

Join Mayo’s Sleep Medicine department and Mayo Clinic Store staff for an informative discussion on healthy sleep practices; common sleep disorders, including sleep apnea, restless leg syndrome and insomnia; the sleep study process; and the variety of treatments for sleep apnea, including different types of masks and machines available, and non-machine treatment options.

Register to ensure adequate seating and handout availability by calling Albert Lea’s Patient Education Center, 507-379-2046.