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Cooking up an egg-stravaganza
One of my favorite foods at Easter is eggs, whether they are deviled or cooked into an egg bake, or hardboiled and colored. Eggs are ...
Jen Haugen, Author at Austin Daily Herald - Page 2 of 12
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Freezer can be a cool tool for meals
Frozen veggies can be just as nutritious as fresh
by Jen Haugen, Saturday, March 29, 2014 4:58 pm
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March madness with diet stability
It’s March Madness which means it’s the perfect time to get together with family and friends, fill out a bracket and cheer on your alma ...
by Jen Haugen, Sunday, March 23, 2014 10:12 am
Columnists
Don’t pass on most-hated vegetable in US
According to a 2008 research study by Heinz, Brussels sprouts were the most-hated vegetable in America. But, hang on, before you pass by them in ...
by Jen Haugen, Sunday, March 16, 2014 8:32 am
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Thriving off fruits and vegetables
Standing in the produce aisle with literally over a hundred choices in fruits and vegetables is really a modern day miracle. When we think back ...
by Jen Haugen, Saturday, March 8, 2014 5:53 pm
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Be choosy with seafood; we can help
Seafood is a delicious and easy way to improve and maintain your health, especially your heart health. The American Heart Association recommends consuming fish two ...
by Jen Haugen, Saturday, March 1, 2014 11:34 pm
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Stock your kitchen for quick nightly meals
We’ve all been there. It’s 6 p.m. on a Tuesday and you have no plan for dinner, so you end up eating out. When you ...
by Jen Haugen, Sunday, February 23, 2014 12:40 pm
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Warm up winter with a taste of the tropics
If a trip to some warm tropical paradise was not in your plans this winter, fear not. Let Hy-Vee bring the tropics to you with ...
by Jen Haugen, Saturday, February 15, 2014 10:49 pm
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‘Can’tastic reasons to choose canned foods
Back in the 18th century, canning began its evolution when Emperor Napoleon Bonaparte issued a challenge for someone to come up with a safe way ...
by Jen Haugen, Saturday, February 8, 2014 8:05 pm
Food
Make Sunday super
The teams are set, are you set for the big game? Super Bowl Sunday is America’s second largest eating day, falling behind only Thanksgiving in ...
by Jen Haugen, Saturday, January 25, 2014 10:53 pm
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Save your way to slim
If you started a diet the first week in January and were tempted to overeat the second week, you may agree the third week in ...
by Jen Haugen, Saturday, January 18, 2014 4:33 pm
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Getting creative with citrus
With the changing of the seasons, different fruits are at their peak throughout the year. Right now, think citrus. It is part of my ABC ...
by Jen Haugen, Saturday, January 11, 2014 5:44 pm
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Be a supplement savvy shopper
This is the time of year that we think of as a new start. And with that new start often times comes the goal of ...
by Jen Haugen, Saturday, January 4, 2014 4:54 pm
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A delicious start to the new year
Have you been thinking about a New Year’s resolution? Many say “I will start eating better” as a New Year’s resolution, but what is the ...
by Jen Haugen, Saturday, December 28, 2013 5:23 pm
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Milk makes holiday breakfasts merry and bright
Have you planned your holiday breakfast meals? ‘Tis the season to celebrate with food at all times of the day, including breakfast, lunch and dinner. ...