An apple a day makes everything OK

By Jena Pape Hy-Vee Dietitian Fall is officially upon us.  And if you take a look around you’ll notice that leaves aren’t the only thing ... Read more | Add your comment

History conference opens up the past

Amanda Fett and I spent two and a half days in St. Paul last week attending the American Association of State and Local History conference. ... Read more | Add your comment

Youth basketball kicks up Oct. 21

Basketball for those in grades second through sixth will begin Oct. 21 and run through Dec. 4 on Tuesday and Thursday evenings at Banfield Elementary ... Read more | Add your comment

Fall makes early appearance, but travels go on

Now that fall officially began on Sept. 21, it feels like it has already made an early appearance. The warm days and cool evenings have ... Read more | Add your comment

Foods that pack a powerful healthy punch

When you’re paying attention to good nutrition, it’s easy to spend a lot of time focusing on what not to eat — all the stuff ... Read more | Add your comment

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